United Kingdom

Northgate Clinic, SF Clinical Massage

Massage has shown very positive results in helping those who suffer with Temporomandibular disorders (TMD) in several ways.

It effectively helps to:
•	Relieve muscle tension - TMD often occurs with tightness in the jaw, neck, and facial muscles. Massage helps to relax these muscles, reducing discomfort and stiffness.

•	Reduce pain - By releasing trigger points and improving blood flow, massage can alleviate the pain associated with TMD, including jaw pain, headaches, and earaches.

•	Improve jaw mobility - Regular massage therapy can increase the range of motion in the Temporomandibular joint (TMJ), helping individuals open and close their mouth with less difficulty or discomfort.

•	Alleviate headaches - Again by releasing trigger points and reducing tension, many headaches subside.

•	Promote better blood circulation - Massage increases blood flow to the TMJ area, which can reduce inflammation, encourage tissue repair, and enhance overall joint function.

•	Minimise stress - Since stress often contributes to jaw clenching and muscle tension, massage promotes relaxation and stress relief, which can prevent further aggravation of TMD symptoms.

•	Address postural deviations - Suboptimal posture can worsen TMD symptoms by placing extra strain on the jaw and neck. Massage can help release tension in the neck and upper back, improving posture and reducing jaw stress.

This treatment will work on muscles in the upper shoulders, neck as well as on the jaw and head.

By addressing both the physical and stress-related aspects of TMD, massage offers a holistic approach to symptom management.

TMJ Release

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Sarah Farenden

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Northgate Clinic, SF Clinical Massage